You can also increase the challenge of bodyweight leg exercises by introducing explosive movement, Fagin says. Moves like pop squats…
Browsing: body weight workouts
The workout below is for day 12 of the Good Vibes workout, a four-week workout plan. That’s pretty awesome on…
The workout below is for day 10 of the Good Vibes workout, a four-week workout plan. That’s pretty awesome on…
The workout below is for day 17 of the Good Vibes workout, a four-week workout plan. That’s pretty awesome on…
The workout below is for day 19 of the Good Vibes workout, a four-week workout plan. That’s pretty awesome on…
The workout below is for day 8 of the Good Vibes workout, a four-week workout plan. That’s pretty awesome on…
The workout below is for day 22 of the Good Vibes workout, a four-week workout plan. That’s pretty awesome on…
The workout below is for day 5 of the Good Vibes workout, a four-week workout plan. That’s pretty awesome on…
The workout below is for day 3 of the Good Vibes workout, a four-week workout plan. That’s pretty awesome on…
The workout below is for day 24 of the Good Vibes workout, a four-week workout plan. That’s pretty awesome on…